Three grain bread

This is very rich bread. It is made not only of spelt, the favorite grain of St. Hildegard von Bingen, and rye, a bread grain par excellence, but especially the oats and other ingredients.

11/14/2017 0 comment
Pumpkin bread

Pumpkins in all its varieties, colors and shapes are the autumn staple, inviting us by hundreds of delicious preparation variations.

10/24/2017 0 comment
Simply be happy
You do not find happiness by seeking it, but by allowing it to find you.
10/10/2017 0 comment
About Nutrition
To the one who feeds badly, no medicine helps. To those who eat healthily, medicine become superfluous. Charaka Samhita
08/05/2017 0 comment
The false „I“
It is the false "I" that becomes angry and that is exactly what you have to drop. If you can do that you will be transformed from a buddhu (fool) into a Buddha (enlightened one).
07/18/2017 0 comment
Cooking Course with Volker Mehl „Ayurveda for Beginners“

For existing and future lovers of the wonderful ayurvedic cuisine, the cooking classes with Volker Mehl are a must! What is the essence of ​​Ayurveda and how can be integrated into your everyday life? Volker’s course will address all these questions in a relaxed, friendly atmosphere!

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The great Ayurveda Cookbook

Depending on the constitution and lifestyle, each person needs individually tailored diet. Result of that practice will be all around wellbeing.

06/13/2017 0 comment