The great Ayurveda Cookbook

Depending on the constitution and lifestyle, each person needs individually tailored diet. Result of that practice will be all around wellbeing.

The book includes:

• 150 simple, Indian-inspired recipes
• The basics of Ayurvedic nutrition
• Guidelines to determining constitution type

ISBN: 978-3-85502-986-0
Publishing Company: AT Verlag
Release date: 2012
Hardcover, 160 pages