The great Ayurveda Cookbook

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The great Ayurveda Cookbook

Depending on the constitution and lifestyle, each person needs individually tailored diet. Result of that practice will be all around wellbeing.

The book includes:

  • 150 simple, Indian-inspired recipes
  • The basics of Ayurvedic nutrition
  • Guidelines to determining constitution type

 

ISBN: 978-3-85502-986-0
Publishing Company: AT Verlag
Release date: 2012
Hardcover, 160 pages

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