The great Ayurveda Cookbook
Depending on the constitution and lifestyle, each person needs individually tailored diet. Result of that practice will be all around wellbeing.
The book includes:
- 150 simple, Indian-inspired recipes
- The basics of Ayurvedic nutrition
- Guidelines to determining constitution type
ISBN: 978-3-85502-986-0
Publishing Company: AT Verlag
Release date: 2012
Hardcover, 160 pages